Freestanding Bongo training bag • Shape of a man • Specially designed to give the impression of a man during training and to provide for certain punch combinations other bags cannot provide • Increased spring flexibility • Special material simulates the hardness of the human body• The base can intake 110-120 kg of water or sand • The height is adjustable to three levels, from 158 to 180 cm• Approximate torso dimensions are 53x70 cm
